INBODY - Body COmposition ANalysis

We are thrilled to introduce the Body Composition Analysis. Our InBody Scan will give you a comprehensive and continuous measurement of your body’s unique composition. The report shows water weight, body fat percentage, and muscle mass increase!

Body composition refers to a method, which breaks down your body into its core components: fat, protein, minerals, and as well as body water. The machine defines your weight much more accurately and offers a better understanding of your body’s overall health compared to other known traditional methods. The process will reliably display changes in fat mass, muscle mass, and body fat ratio.

Knowing your body fat composition is key to helping you achieve your health and fitness goals, whether you are trying to lose fat or monitoring how much muscle is developing over time.

In Your Assessment, You Will Learn:

  • How to understand a body composition breakdown
  • How to determine if muscle growth has truly occurred
  • How to identify imbalances
  • How to gain new insights from Muscle-Fat Analysis
  • How to easily identify common body types

The process is essential to completely understand health and weight, as traditional methods of assessing health, such as BMI, can be misleading. Going beyond your weight, visual body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.

InBody body composition analyzers break down your weight and display your body composition data on an organized, easy-to-understand result chart. The results help you understand where your fat, muscle, and body levels are and act as a guide to help you achieve your goals: whether that is shedding a few unwanted pounds or a complete body transformation.

Many of our training programs include Inbody assessment as a part of the package, or it can be added a la carte. Speak to one of our team members if you are interested in having an Inbody analysis at IFIT Zone Studio.

Body Composition Analysis
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