IFIT Zone Studio is an all-inclusive health and performance facility that offers unique training and nutrition programs in order to meet the needs of a wide range of participants.
Our mission is to provide everyone with an opportunity to meet their health and fitness goals. In order to meet this objective, we have assembled expert physicians, trainers, and dieticians in one facility. We are pleased to offer our clients and patients the opportunity to engage in both EMS and traditional training with a great deal of flexibility and customization to our programs.
We offer 1:1 supervised training and customize a training program just for you.
IFIT Zone studio is located in Vaughan, where we offer training programs for all stages of fitness. Whether you’re recovering from an injury, just getting started in your fitness journey, or want to take your fitness to the next level, we have a program to suit your needs.
Participants can transition easily between various levels of exercise, depending on their current situation and fitness goals. If you are an elite athlete let us help you take your performance to the next level.
We have a holistic approach to health and fitness, and therefore, we are pleased to offer our members a medically supervised nutrition program overseen by a physician, where you will be assigned your own registered dietician. In the Elite Athletic Program, nutritional services can also be added to your training program.
We want to bring fitness to anyone that is motivated to come and give it a try, thereby helping our clients achieve improved health, a sense of well being and an improved quality of life.
Dr. Farida Jeejeebhoy is a client of the program herself. She has lost a total of 35 lbs and 12% body fat at 49 years old. Dr Farida Jeejeebhoy transitioned from just EMS training, to hybrid and then elite training after which she participated in her first triathlon in 2019 at the age of 50.
Give us the opportunity to try and help you reach your fitness goals!